Services
I offer both counselling and psychotherapy dependent on whether you are looking for clarity around a specific issue or to embark on a deeper journey of reconnection.
All sessions are available online via Teams or in-person in Glasgow City Centre.
I look forward to offering outdoor psychotherapy and counselling soon.
Lived experience & trauma-informed support
Using Transactional Analysis and trauma informed models as well as my lived experience to meet you where you are at.
collaborative process
Working together to uncover deeper personal insights
to be known
A space where you will be seen, heard and known for who you are, without judgement, as you begin to un-mask and uncover.
Psychotherapy
Psychotherapy offers a path to reconnect with ourselves—helping us make meaning of our experiences and deepen our understanding of how we’ve adapted and survived. Through this process, we foster self-awareness, gain insight into our patterns, and build a stronger connection to our internal world. Available both in person and online via Teams. £65 per 60 minute session.
Counselling
Counselling offers a space to make sense of current challenges. Together we will explore patterns that are arising and how they show up. You will gain insight and grow towards new ways of approaching relationships and life's challenges. Available both in-person and online via Teams. £65 per 60 minute session.
Psychotheapy & Counselling Outdoors
Counselling and psychotherapy outdoors can simply be walk and talk which for some can feel less intense than sitting in a room. Alternatively, the work can make a more intentional connection with nature. This might include slowing down and engaging the senses or using elements of the environment as part of reflection and meaning making. £65 per 60 minute session.